• Wellness

    6 Positive Ways to Kick-Start Your Morning

      1. Give Thanks  I found that starting the day with a grateful heart completely sends my mind into positive overdrive. There’s no one on this planet of ours that has a perfect life or has reached completeness. Each one of us has our hangups and stressors that can make life difficult. But taking the time to reflect on little nuggets of positivity at the start of the day can bring you joy and even lead to being a blessing to someone else. Appreciating that you have breath in your lungs, you’re employed, or you have a hot cup of coffee waiting to be brewed :p can remind you that there…